Eclipse XL Bio outdoor sauna
The cylindrical Eclipse is without doubt the most enchanting outdoor cabine. The round design looks great on a patio, in your garden or even in a mountain cabin. The design not only looks great, but it is also very functional. Due to the round shape, there are no 'dead' corners to heat up. THis means that the heat is better distributed and retained, which has ecological and economic advantages. The exterior cladding is made of EPDM and heath mats. The interior panelling can be made of Canadian red cedar, hemlock or ayous wood. The badk wall of this sauna cabin is completely finished with natural stone. The lighting in the Eclipse sauna cabin is located in a circle, behind the backrest and under the benches. This ensures peasant lighting. The glass front is made of double-insulating clear toughened glass in an aluminium frame. The sauna cabin contains a 24 kW oven and a spice dish above the oven. Thanks to the two speakers with bluetooth connection, you can enjoy your favourite music during you sauna session.
Add value to your home
Are you in need of relaxation after a busy day at work, do you want to spend free time with friends or do you want to invest in your health? Then a sauna is an unmissable item in your living environment. Saunas are not only used in wellness centres, but you can also install them in your own home. This way, you can enjoy your own private sauna. Moreover, this is an investment that adds immediate value to your home.
When you visit a sauna, the most important thing is to listen to your own body.
What does a sauna offer your body?
When to avoid a sauna?
A sauna is usually advisable, but if in doubt consult a doctor and avoid saunas:
How to use a sauna?
1. Undressing
2. Toilet visit: This is to avoid disturbing your sauna visit
3. Showering: Clean your body thoroughly (if necessary with scrub salt) before entering the sauna. This is not only hygienic for yourself, but also for others.
4.Dry off
5. Warm up your body: It is important that you first warm up your body to avoid heat shock during the first sauna session. This can be done by a warm footbath.
6. Sauna 8-12 minutes
7. Cooling down
First cool down in the open air, through your breathing you already lose a large part of the stored heat.
Take a cold shower 10°C
Plunge into a cold plunge pool 10°C
8. Warm up the body
Now you are ready for the second and third sauna session.
... Finishing? Always end with a rest!
???????Why cooling down is so important: